‘The world is the sum total of our perceptions’

Jane Fuller
5 min readJul 3, 2020

‘The world we are experiencing today is the result of our collective consciousness and if we want a new world, each of us must start taking responsibility for helping create it.’ — Rosemary Fillmore Rhea

Firstly I hope you and your loved ones are safe and well.

I understand that this is still an anxious time for most people and the ongoing uncertainty about the future — however it is also a perfect time to rethink how we live our lives.

We are powerful beings.

If we collectively change our perceptions — we can change our world.

The definition of perception is the ability to see, hear or become aware of something through the senses — the way in which something is regarded, understood or interpreted.

Think how powerful we could all be by changing our perceptions together.

Our world is re-aligning and re-adjusting. And it starts with us.

My glass has always been half full — I’m an optimist — always have been.

I’ve managed to create many lucky breaks in my life without consciously realising this — it’s only looking back that I can see how I created them — through positive expectations for my life.

Getting a lucky break can change your perception of life.

The key is perception — everything then changes.

With positivity and a full heart, we really can build a better way to be.

When you open your heart — you access innate intelligence — the intelligence of expanded consciousness.

‘Your heart knows the way. Run in that direction.’ — Rumi

We are love and everything else is what we are programmed to perceive we are — this energy is the energy that creates our reality.

‘The day the power of love overrules the love of power, the world will know peace.’ — Mahatma Gandhi

When we feel fear we attract what we most fear to us.

Fear is the greatest block on evolution.

You mirror what you are emotionally experiencing.

We constantly see a reflection of our inner self in our everyday life.

If you hold anger — guess what comes to you? A lot of very angry people — because you’ve attracted it.

You’ve created this — you are responsible for attracting all this anger.

So instead start creating what you do like — not what you don’t.

As your perceptions of you change — your world will change……you’ll feel it.

‘The important thing is to feel your music, really feel it and believe it.’ — Ray Charles

Your thoughts are like a magnet.

Not only does the level of your thoughts determine what you attract, it determines what you effect.

As you think higher thoughts, you begin to connect with the higher forces and places in the universe.

As your mind creates an affinity with the higher planes, you begin to attract greater and greater light into your life.

By evolving yourself to the highest level you can, you create a doorway for those one step behind you to come through.

So if we change our perceptions we change the world — because the world is a sum total of our perceptions.

We tend to see what we’re feeling reflected in the world around us.

Once I understood that the universe is immaterial — it is mental and spiritual and the entire material world is nothing but vibration — I understood the importance of keeping my own vibrational levels high. When you have the right vibration you supercharge your ability to manifest.

So speak the language the Universe speaks — energetic vibration. The energy of your thoughts creates your reality. So become conscious of your thoughts. Everything you say, think or feel becomes your reality.

The Universe doesn’t speak English — it speaks frequency.

If you notice yourself feeling anxious or depressed, use positive words to raise your energy.

These are the words of the soul.

Say words to yourself such as Love, Clarity, Will, Intent.

Say I am Strong, Giving, Caring, Committed, Abundant, Radiant, Light, Enthusiastic, Peaceful, Tranquil, Serene…….

Think of all the beautiful, inspiring words you know.

You do not need to make them into statements for these words to reach the deeper parts of your being.

When you say the word peace, you open to the vibration of peace that exists in millions of minds throughout the world. You connect with peaceful thoughts and events, for the outer world surprisingly has much peaceful energy you can tune into.

Use positive, high words when you speak to yourself, words such as Effortless, Inspired and Creative.

Make conscious use of these higher words. If you are feeling bad, simply say them over and over again and you will begin to change your thoughts.

The words you speak carry tremendous power.

To become lighter, to create happier events in your life, it is important to use higher words and thoughts when you speak to yourself and others.

Your thoughts create your reality; they go out into the world and affect other people. As you move into higher realms of energy, you will want to raise your thoughts by increasing their quality.

As you begin thinking purer, kinder and more loving thoughts, you will begin to change the magnetism of your body and resonate with the higher planes of the universe.

The better you feel, the more aligned you are vibrationally to the things you desire, so anything you are seeking is vibrationally seeking you.

The signal you are omitting is what you are focused on. These are your vibrational preferences.

The feelings that have the highest vibration and the strongest attractive power for success are love, gratitude and joy.

‘How we perceive something is how it shows up for us.’ — Oprah Winfrey

The power of the positive story you tell yourself can be life transforming.

If you have a negative thought just tell it to go away. It’s that easy. The lower your vibration, the more likely you are to attract circumstances to you that mirror this and the higher your vibration the more good you attract and doors just open to all the positive stuff!

How empowering is that?!

We are so much more powerful than we are educated to believe.

Start today using empowering words and thoughts and lets collectively make the world a better place.

We have the innate power to do this individually and collectively.

Our thoughts and feelings have an electromagnetic reality.

Meditation, showing gratitude, helping others, spending time in nature, stretch/move, detox, breathe consciously, relax and get enough sleep, walking barefoot on the grass — will all help you to plug into that universal life force and raise your spiritual vibration.

Manifest wisely and let us collectively create and perceive a magnificent, powerful, abundant world.

Namaste.

‘The piano is able to communicate the subtlest universal truths by means of wood, metal and vibrating air.’ — Kenneth R. Miller

Originally published at https://www.janefuller.co.uk on July 3, 2020.

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Jane Fuller

BAFTA & multi-award winning TV & Film Producer. Licensed HYL Leader & Teacher. Huffington Post/Thrive Global/Teen Mentor writer